Sexual Fitness is the simple solution to the dilemma of whether to work out or have sex. This book turns the bedroom into a gym and partners into dumbbells.
Sexual Fitness is a quick reference, funny-read-for-the-bedroom "sexercise" workout routine catalyst. As entertaining as they come, Sexual Fitness also strives to give an incredible and ass-kicking challenge.
Experts say that during a sexual romp a person will burn between 100-150 calories. These muscle-building workouts are designed to help burn between 220-400 calories per workout or more! Try out new positions that will work the core, and blow your mind.